📈 US · Investment · Growth

CAGR Calculator 2026: What Is CAGR, Formula & How to Benchmark Any Investment

📅 June 13, 2026 ⏱ 10 min read 🇺🇸 US 2026
Your mutual fund shows a 60% return over 5 years. Your friend's stock pick is up 45% in 3 years. Which performed better? You can't tell without CAGR — the Compound Annual Growth Rate. CAGR converts any investment's total return into a single comparable annual percentage, removing the distortion of different time periods and masking volatility. This guide explains exactly what CAGR is, the formula, step-by-step examples, and how to benchmark your investments against the S&P 500, gold, and bonds.

What Is CAGR?

CAGR (Compound Annual Growth Rate) is the single steady annual rate at which an investment would have grown from its starting value to its ending value — as if it grew at that exact rate every year without fluctuation.

In reality, no investment grows at a perfectly steady rate. It might gain 30% one year and lose 10% the next. CAGR smooths all of that out into one clean annual number, making it the standard metric for comparing investments across different time periods.

What CAGR is not: it's not a guarantee of future performance, and it doesn't tell you about volatility along the way. Two investments can have identical CAGRs but wildly different experiences — one a smooth ride, one a rollercoaster.

The CAGR Formula

CAGR = (End Value ÷ Start Value) ^ (1 ÷ Years) − 1
End Value = final investment value  ·  Start Value = initial investment
Years = number of years held  ·  Result is expressed as a decimal (multiply by 100 for %)

Step-by-Step Example

You invested $10,000 in an S&P 500 index fund. After 6 years it's worth $18,000. What's your CAGR?

Step 1: End ÷ Start = 18,000 ÷ 10,000 = 1.8
Step 2: Exponent = 1 ÷ 6 years = 0.1667
Step 3: 1.8 ^ 0.1667 = 1.1027
Step 4: 1.1027 − 1 = 0.1027 = 10.3% CAGR

Your investment grew at a compound annual rate of 10.3% per year for 6 years. That's close to the S&P 500's long-run historical average — a strong result.

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CAGR vs Average Annual Return — The Critical Difference

This is where most investors get misled. Average annual return and CAGR are not the same thing — and using the wrong one can make a terrible investment look acceptable.

The Misleading Math Problem

Suppose a fund does +50% in Year 1 and −50% in Year 2.

Average annual return = (50% + −50%) ÷ 2 = 0% — looks like breakeven
Actual result: $10,000 → $15,000 → $7,500
CAGR = (7,500 ÷ 10,000)^(1/2) − 1 = −13.4% per year
MetricMethodResult on the example aboveAccurate?
Average Annual ReturnAdd returns, divide by years0% (breakeven)❌ No — you lost $2,500
CAGRGeometric mean−13.4% per year✅ Yes — reflects real outcome

The higher the volatility, the bigger the gap between average return and CAGR. CAGR always shows the true compounded result. Always use CAGR when comparing investments over different time periods.

Real-World CAGR Examples

Example 1: Comparing Two Funds

FundStartEndPeriodTotal ReturnCAGR
Fund A$10,000$18,0005 years+80%12.5%
Fund B$10,000$22,0008 years+120%10.4%

Fund B has a higher total return (120% vs 80%) but a lower CAGR (10.4% vs 12.5%) because it took 3 more years. Fund A is the better performer on a like-for-like annual basis.

Example 2: Apple Stock (2014–2024)

Start (Jan 2014): ~$19/share  ·  End (Jan 2024): ~$185/share  ·  Period: 10 years
CAGR = (185 ÷ 19)^(1/10) − 1 = 9.74^0.1 − 1 = ~25.6% per year

Apple's 10-year CAGR of ~25.6% is more than double the S&P 500's historical average — an exceptional result that very few stocks sustain over a decade.

Example 3: S&P 500 Over Different Periods

PeriodStart Value ($10K)End ValueCAGRNotes
2004–2024 (20 yr)$10,000$73,50010.5%Includes 2008–09 crisis
2014–2024 (10 yr)$10,000$34,20013.0%Bull market decade
2000–2010 (10 yr)$10,000$9,090−0.9%Lost decade (dot-com + 2008)
1994–2024 (30 yr)$10,000$174,00010.3%Long-run average holds

The "lost decade" of 2000–2010 shows why a 30-year horizon matters — the same S&P 500 that lost money over 10 years delivered 10.3% CAGR over 30 years.

$10,000 Invested — CAGR Comparison by Asset Class

Here's what $10,000 invested in different assets grows to over 20 years at historical CAGRs:

S&P 500
$67,300
10% CAGR · 20 yr
NASDAQ-100
$137,400
14% CAGR · 20 yr
Bonds (AGG)
$21,900
4% CAGR · 20 yr
Gold
$38,700
7% CAGR · 20 yr
Asset ClassHistorical CAGR$10K after 10 yr$10K after 20 yr$10K after 30 yr
NASDAQ-100~14%$37,070$137,435$509,502
S&P 500~10%$25,937$67,275$174,494
US Real Estate (REITs)~6%$17,908$32,071$57,435
Gold~7%$19,672$38,697$76,123
US Bonds (AGG)~4%$14,802$21,911$32,434
High-Yield Savings~4.8%$15,935$25,392$40,471
Cash (0%)0%$10,000$10,000$10,000
💡 The Inflation Reality Check

Inflation has averaged ~3% annually since 1990. In real (inflation-adjusted) terms, the S&P 500's 10% nominal CAGR becomes ~7% real CAGR. Cash at 0% becomes −3% in real terms. This is why holding large amounts of cash long-term destroys purchasing power.

The Rule of 72 — How Long to Double Your Money

A quick mental calculation: divide 72 by your CAGR to find how many years it takes to double your money.

CAGRYears to Double$10K becomes $20K by...Asset Example
2%36 yearsYear 2062Regular savings account
4%18 yearsYear 2044US Bonds / CDs
7%10.3 yearsYear 2036Real S&P 500 (inflation-adj.)
10%7.2 yearsYear 2033S&P 500 nominal
14%5.1 yearsYear 2031NASDAQ-100
20%3.6 yearsYear 2030High-growth stocks

What Is a Good CAGR?

The definition of "good" depends entirely on what you're measuring against. There's no universal answer — only context-specific benchmarks.

Investment TypeGood CAGRGreat CAGRRed Flag
Large-cap stock funds8–12%12–15%+<6% (underperforms S&P 500)
Mid/small-cap funds12–16%16–20%+<10%
Individual stocks15–20%20%+Claims of 50%+ sustained CAGR
Real estate5–8%8–12%<4% (barely beats inflation)
Business revenue15–25%25%+<5% (flat business)
Fixed income / bonds3–5%5–7%<2% (losing to inflation)
⚠️ Warren Buffett's Benchmark

Berkshire Hathaway has delivered approximately 20% CAGR since 1965 — widely considered one of the greatest long-term track records in history. If a fund or advisor claims consistent 25–30%+ CAGR over 10+ years, be extremely sceptical. Even the greatest investor of all time averages 20%.

CAGR vs IRR — When to Use Which

CAGR and IRR (Internal Rate of Return) both measure annual investment returns, but they solve different problems.

MetricBest Used ForHandles Multiple Cash Flows?Complexity
CAGRSingle lump sum, start → end valueNoSimple formula
IRRMultiple cash flows at different datesYesRequires solver/spreadsheet
XIRRIrregular cash flows (SIPs, dividends)Yes — with datesExcel/Sheets function

Use CAGR when you made one investment and want to know its annual return. Use XIRR when you made multiple investments at different times (like monthly contributions to a 401k or stock purchases at different dates). XIRR is the right metric for any dollar-cost averaging strategy.

Common CAGR Mistakes to Avoid

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Frequently Asked Questions

What is CAGR in simple terms?

CAGR is the "smoothed" annual growth rate of an investment. If your $10,000 grew to $18,000 over 6 years — through up years, down years, and sideways years — CAGR tells you the single steady rate (10.3%) that would have produced the same result. It's the most honest single number for comparing investment performance.

What is the CAGR formula?

CAGR = (End Value ÷ Start Value)^(1 ÷ Years) − 1. The exponent (1 ÷ Years) is what converts total growth into a per-year figure, accounting for compounding. On a calculator: divide end by start, raise to the power of (1 ÷ years), then subtract 1. Multiply by 100 to get a percentage.

What is a good CAGR for stocks?

Beating the S&P 500's long-run ~10% CAGR is the standard benchmark for US large-cap investing. A 12–15% CAGR over 10+ years is considered excellent. Anything above 20% sustained over a decade is exceptional and rare. Be wary of anyone claiming consistent 30%+ CAGR — even Warren Buffett averages about 20% since 1965.

Can CAGR be negative?

Yes. If the end value is lower than the start value, CAGR is negative. Example: $10,000 falling to $6,000 over 5 years gives a CAGR of approximately −9.5% per year. A negative CAGR means your investment steadily lost value at that compounded annual rate.

What is the S&P 500 CAGR historically?

The S&P 500 has delivered approximately 10–10.5% nominal CAGR since 1957 (including dividend reinvestment). Adjusted for inflation (~3%), the real CAGR is around 7%. Over the last 10 years (2014–2024), the S&P 500 delivered approximately 13% CAGR — above average due to a strong bull market. Over any particular 10-year window you may see anywhere from −1% to 18% depending on start/end dates.

What is the difference between CAGR and ROI?

ROI (Return on Investment) is the total percentage gain with no time dimension: (End − Start) ÷ Start × 100. An ROI of 80% could be over 1 year (exceptional) or 10 years (poor). CAGR normalises ROI into an annual rate, making comparisons meaningful. Always convert ROI to CAGR when comparing investments of different durations.